Helping people to stop smoking

Helping people to stop smoking

Almost three quarters of smokers say they would like to quit. But it’s not easy. More than a third (39%) go on to attempt it each year but only a small proportion (about 5%) successfully stop smoking. However, did you know that with specialist support —...
Going digital to extend healthy benefits

Going digital to extend healthy benefits

Over the last year, we’ve started encouraging people to use a digital app to stay in touch after their health and wellbeing courses end. Because so many people on our 12 week Lighten Up For Life course were telling us they wanted to keep in contact with each...